 | Tid | 00:30:57 |
 | Længde | 5.14 km |
 | Hastighed | 9.96 km/h |
| Tid pr. km. | 06:01 min/km |
 | Puls | snitt 145 max 166 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 24.7 °C |
 | Intensitet | Normal |
 | Kalorier | 386 kcal |
 | Score | 2840 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
131 bpm |
80 rpm |
| 2 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
141 bpm |
79 rpm |
| 3 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
147 bpm |
79 rpm |
| 4 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
150 bpm |
79 rpm |
| 5 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
156 bpm |
79 rpm |
| 6 |
00:00:52 |
0.14 km |
9.69 km/h |
06:11 min/km |
161 bpm |
80 rpm |
|
