Löpning terräng

Added by Springer, 268 weeks ago

Summary

Description

	Tid	00:17:05
	Længde	3.15 km
	Hastighed	11.06 km/h
	Tid pr. km.	05:25 min/km
	Puls	snitt 143 max 173
	Cadence	snitt 90 max 97
	Power	snitt 350 max 460
	Temperature	19.8 °C
	Intensitet	Normal
	Kalorier	203 kcal
	Score	1800

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

75%	Average 143		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

1.0%

Zone 1

96 - 114

50% - 60%

00:00:21

2.1%

Zone 2

115 - 133

60% - 70%

00:00:48

4.7%

Zone 3

134 - 153

70% - 80%

00:14:07

82.8%

Zone 4

154 - 172

80% - 90%

00:01:30

8.8%

Zone 5

> 173

90% - 100%

00:00:07

0.7%

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Löpning terräng

Summary

Heart rate zones - Default