 | Tid | 01:07:33 |
 | Længde | 26.78 km |
 | Hastighed | 23.79 km/h |
| Tid pr. km. | 02:31 min/km |
 | Puls | snitt 163 max 188 |
 | Temperature | 25.7 °C |
 | Intensitet | Normal |
 | Kalorier | 949 kcal |
 | Score | 4550 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:16 |
5.00 km |
24.46 km/h |
02:27 min/km |
151 bpm |
| 2 |
00:12:06 |
5.00 km |
24.79 km/h |
02:25 min/km |
170 bpm |
| 3 |
00:12:04 |
5.00 km |
24.86 km/h |
02:25 min/km |
171 bpm |
| 4 |
00:13:13 |
5.00 km |
22.70 km/h |
02:39 min/km |
166 bpm |
| 5 |
00:15:03 |
5.00 km |
19.93 km/h |
03:01 min/km |
161 bpm |
| 6 |
00:05:30 |
1.78 km |
19.42 km/h |
03:05 min/km |
156 bpm |
|
