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2

lørdag 03 juli 2021

Löpning

Added by Springer, 267 weeks ago

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Summary
 
TimeTid00:35:47
DistanceLængde5.51 km
GaugeHastighed9.24 km/h
GaugeTid pr. km.06:29 min/km
PulsePulssnitt 124   max 157
CadenceCadencesnitt 87   max 97
PowerPowersnitt 300   max 688
TemperatureTemperature27 °C
IntensityIntensitetNormal
KcalKalorier357 kcal
ScoreScore3746
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

65%
Average
124 		Icon_pulse
Max
157 		82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:21
1.0%
Zone 1 96 - 114 50% - 60%
00:11:17
31.6%
Zone 2 115 - 133 60% - 70%
00:13:35
38.0%
Zone 3 134 - 153 70% - 80%
00:08:27
23.6%
Zone 4 154 - 172 80% - 90%
00:02:05
5.8%
Zone 5 > 173 90% - 100%
00:00:00
0.0%