 | Tid | 01:03:14 |
 | Længde | 26.40 km |
 | Hastighed | 25.05 km/h |
| Tid pr. km. | 02:24 min/km |
 | Puls | snitt 161 max 182 |
 | Temperature | 26.3 °C |
 | Intensitet | Normal |
 | Kalorier | 890 kcal |
 | Score | 4267 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:33 |
5.00 km |
25.97 km/h |
02:19 min/km |
145 bpm |
| 2 |
00:11:15 |
5.00 km |
26.67 km/h |
02:15 min/km |
164 bpm |
| 3 |
00:12:14 |
5.00 km |
24.52 km/h |
02:27 min/km |
167 bpm |
| 4 |
00:13:44 |
5.00 km |
21.84 km/h |
02:45 min/km |
163 bpm |
| 5 |
00:12:02 |
5.00 km |
24.93 km/h |
02:24 min/km |
163 bpm |
| 6 |
00:03:55 |
1.40 km |
21.45 km/h |
02:48 min/km |
165 bpm |
|
