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onsdag 31 marts 2010

Kører

Added by Glenns, 843 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:56:30
	Længde	12.00 km
	Hastighed	12.74 km/h
	Tid pr. km.	04:43 min/km
	Intensitet	Høj
	Kalorier	961 kcal

Uppv. 4km

8x3' vila 1' (3.58/km)

Nerjogg 2km

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Why not give Glenns some cred for this workout by writing a comment!