 | Tid | 00:22:33 |
 | Længde | 3.50 km |
 | Hastighed | 9.31 km/h |
| Tid pr. km. | 06:27 min/km |
 | Puls | snitt 150 max 169 |
 | Cadence | snitt 76 max 89 |
 | Temperature | 26.4 °C |
 | Intensitet | Normal |
 | Kalorier | 235 kcal |
 | Score | 2075 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
137 bpm |
79 rpm |
| 2 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
152 bpm |
78 rpm |
| 3 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
153 bpm |
79 rpm |
| 4 |
00:07:39 |
0.50 km |
3.92 km/h |
15:18 min/km |
166 bpm |
77 rpm |
|
