 | Tid | 00:31:23 |
 | Længde | 5.10 km |
 | Hastighed | 9.75 km/h |
| Tid pr. km. | 06:09 min/km |
 | Puls | snitt 142 max 170 |
 | Cadence | snitt 77 max 84 |
 | Temperature | 28.2 °C |
 | Intensitet | Normal |
 | Kalorier | 378 kcal |
 | Score | 2902 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
131 bpm |
75 rpm |
| 2 |
00:08:31 |
1.00 km |
7.05 km/h |
08:31 min/km |
140 bpm |
75 rpm |
| 3 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
138 bpm |
76 rpm |
| 4 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
149 bpm |
74 rpm |
| 5 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
150 bpm |
79 rpm |
| 6 |
00:00:58 |
0.10 km |
6.21 km/h |
09:40 min/km |
164 bpm |
77 rpm |
|
