 | Tid | 00:46:28 |
 | Længde | 11.17 km |
 | Hastighed | 14.42 km/h |
| Tid pr. km. | 04:10 min/km |
 | Puls | snitt 96 max 124 |
 | Temperature | 18.4 °C |
 | Intensitet | Normal |
 | Kalorier | 184 kcal |
 | Score | 3127 |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:25:39 |
5.00 km |
11.70 km/h |
05:08 min/km |
100 bpm |
| 2 |
00:16:15 |
5.00 km |
18.46 km/h |
03:15 min/km |
89 bpm |
| 3 |
00:04:42 |
1.17 km |
14.94 km/h |
04:01 min/km |
90 bpm |
|
