 | Tid | 02:41:55 |
 | Længde | 64.89 km |
 | Hastighed | 24.05 km/h |
| Tid pr. km. | 02:30 min/km |
 | Puls | snitt 128 max 157 |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1230 kcal |
 | Score | 10918 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:17 |
5.00 km |
26.59 km/h |
02:15 min/km |
120 bpm |
| 2 |
00:11:46 |
5.00 km |
25.50 km/h |
02:21 min/km |
124 bpm |
| 3 |
00:11:58 |
5.00 km |
25.07 km/h |
02:24 min/km |
126 bpm |
| 4 |
00:14:19 |
5.00 km |
20.95 km/h |
02:52 min/km |
121 bpm |
| 5 |
00:12:50 |
5.00 km |
23.38 km/h |
02:34 min/km |
117 bpm |
| 6 |
00:12:23 |
5.00 km |
24.23 km/h |
02:29 min/km |
120 bpm |
| 7 |
00:26:31 |
5.00 km |
11.31 km/h |
05:18 min/km |
109 bpm |
| 8 |
00:11:15 |
5.00 km |
26.67 km/h |
02:15 min/km |
134 bpm |
| 9 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
141 bpm |
| 10 |
00:11:58 |
5.00 km |
25.07 km/h |
02:24 min/km |
140 bpm |
| 11 |
00:11:35 |
5.00 km |
25.90 km/h |
02:19 min/km |
140 bpm |
| 12 |
00:10:49 |
5.00 km |
27.73 km/h |
02:10 min/km |
146 bpm |
| 13 |
00:13:38 |
4.89 km |
21.52 km/h |
02:47 min/km |
141 bpm |
|
