 | Tid | 01:05:05 |
 | Længde | 26.44 km |
 | Hastighed | 24.37 km/h |
| Tid pr. km. | 02:28 min/km |
 | Puls | snitt 163 max 187 |
 | Temperature | 25.6 °C |
 | Intensitet | Normal |
 | Kalorier | 936 kcal |
 | Score | 4396 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:00 |
5.00 km |
25.00 km/h |
02:24 min/km |
142 bpm |
| 2 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
167 bpm |
| 3 |
00:05:59 |
2.20 km |
22.06 km/h |
02:43 min/km |
173 bpm |
| 4 |
00:03:27 |
1.52 km |
26.43 km/h |
02:16 min/km |
167 bpm |
| 5 |
00:12:09 |
5.00 km |
24.69 km/h |
02:26 min/km |
169 bpm |
| 6 |
00:14:46 |
5.00 km |
20.32 km/h |
02:57 min/km |
167 bpm |
| 7 |
00:01:08 |
0.40 km |
21.18 km/h |
02:50 min/km |
168 bpm |
| 8 |
00:06:20 |
2.32 km |
21.98 km/h |
02:44 min/km |
160 bpm |
|
