 | Tid | 02:55:29 |
 | Længde | 65.67 km |
 | Hastighed | 22.45 km/h |
| Tid pr. km. | 02:40 min/km |
 | Puls | snitt 118 max 148 |
 | Temperature | 26.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1102 kcal |
 | Score | 11847 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:54 |
5.00 km |
23.26 km/h |
02:35 min/km |
115 bpm |
| 2 |
00:14:43 |
5.00 km |
20.39 km/h |
02:57 min/km |
122 bpm |
| 3 |
00:12:59 |
5.00 km |
23.11 km/h |
02:36 min/km |
120 bpm |
| 4 |
00:16:45 |
5.00 km |
17.91 km/h |
03:21 min/km |
114 bpm |
| 5 |
00:14:11 |
5.00 km |
21.15 km/h |
02:50 min/km |
115 bpm |
| 6 |
00:13:58 |
5.00 km |
21.48 km/h |
02:48 min/km |
119 bpm |
| 7 |
00:17:26 |
5.00 km |
17.21 km/h |
03:29 min/km |
118 bpm |
| 8 |
00:17:32 |
5.00 km |
17.11 km/h |
03:30 min/km |
114 bpm |
| 9 |
00:12:31 |
5.00 km |
23.97 km/h |
02:30 min/km |
112 bpm |
| 10 |
00:27:53 |
5.00 km |
10.76 km/h |
05:35 min/km |
118 bpm |
| 11 |
00:12:55 |
5.00 km |
23.23 km/h |
02:35 min/km |
122 bpm |
| 12 |
00:14:14 |
5.00 km |
21.08 km/h |
02:51 min/km |
120 bpm |
| 13 |
00:13:22 |
5.00 km |
22.44 km/h |
02:40 min/km |
123 bpm |
| 14 |
00:01:36 |
0.67 km |
25.13 km/h |
02:23 min/km |
128 bpm |
|
