 | Tid | 00:32:22 |
 | Længde | 5.96 km |
 | Hastighed | 11.05 km/h |
| Tid pr. km. | 05:26 min/km |
 | Puls | snitt 135 max 171 |
 | Cadence | snitt 86 max 128 |
 | Temperature | 25.9 °C |
 | Intensitet | Normal |
 | Kalorier | 331 kcal |
 | Score | 2994 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
115 bpm |
83 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
129 bpm |
83 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
133 bpm |
86 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
136 bpm |
86 rpm |
| 5 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
141 bpm |
86 rpm |
| 6 |
00:04:43 |
0.96 km |
12.21 km/h |
04:55 min/km |
158 bpm |
90 rpm |
|
