 | Tid | 00:23:13 |
 | Længde | 5.02 km |
 | Hastighed | 12.97 km/h |
| Tid pr. km. | 04:37 min/km |
 | Puls | snitt 139 max 163 |
 | Cadence | snitt 90 max 97 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 269 kcal |
 | Score | 2149 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
115 bpm |
85 rpm |
| 2 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
136 bpm |
89 rpm |
| 3 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
145 bpm |
90 rpm |
| 4 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
149 bpm |
91 rpm |
| 5 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
154 bpm |
92 rpm |
| 6 |
00:00:16 |
0.02 km |
4.50 km/h |
13:20 min/km |
163 bpm |
94 rpm |
|
