 | Tid | 01:02:02 |
 | Længde | 30.08 km |
 | Hastighed | 29.09 km/h |
| Tid pr. km. | 02:04 min/km |
 | Puls | snitt 164 max 181 |
 | Temperature | 28.4 °C |
 | Intensitet | Normal |
 | Kalorier | 882 kcal |
 | Score | 4191 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:01 |
5.00 km |
33.27 km/h |
01:48 min/km |
143 bpm |
| 2 |
00:12:03 |
5.00 km |
24.90 km/h |
02:25 min/km |
167 bpm |
| 3 |
00:09:27 |
5.00 km |
31.75 km/h |
01:53 min/km |
172 bpm |
| 4 |
00:11:26 |
5.00 km |
26.24 km/h |
02:17 min/km |
168 bpm |
| 5 |
00:13:22 |
5.00 km |
22.44 km/h |
02:40 min/km |
166 bpm |
| 6 |
00:11:33 |
5.00 km |
25.97 km/h |
02:19 min/km |
167 bpm |
| 7 |
00:00:16 |
0.08 km |
18.00 km/h |
03:20 min/km |
170 bpm |
|
