 | Tid | 00:31:30 |
 | Længde | 5.55 km |
 | Hastighed | 10.57 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 154 max 179 |
 | Cadence | snitt 78 max 86 |
 | Temperature | 21.5 °C |
 | Intensitet | Normal |
 | Kalorier | 427 kcal |
 | Score | 2908 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
138 bpm |
79 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
146 bpm |
79 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
152 bpm |
77 rpm |
| 4 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
160 bpm |
77 rpm |
| 5 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
162 bpm |
77 rpm |
| 6 |
00:02:59 |
0.55 km |
11.06 km/h |
05:25 min/km |
175 bpm |
78 rpm |
|
