Löpning

Added by aleckan, 254 weeks ago

Summary

	Tid	00:28:36
	Længde	5.77 km
	Hastighed	12.10 km/h
	Tid pr. km.	04:57 min/km
	Puls	snitt 162 max 179
	Intensitet	Normal
	Kalorier	399 kcal
	Score	2995

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

84%	Average 162		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.5%

Zone 1

98 - 116

50% - 60%

00:00:11

0.6%

Zone 2

117 - 136

60% - 70%

00:00:14

0.8%

Zone 3

137 - 155

70% - 80%

00:04:40

16.3%

Zone 4

156 - 175

80% - 90%

00:22:04

77.1%

Zone 5

> 176

90% - 100%

00:01:20

4.7%

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Löpning

Summary

Heart rate zones - Default