 | Tid | 00:39:24 |
 | Længde | 7.91 km |
 | Hastighed | 12.05 km/h |
| Tid pr. km. | 04:59 min/km |
 | Puls | snitt 145 max 162 |
 | Cadence | snitt 85 max 90 |
 | Temperature | 17.3 °C |
 | Intensitet | Normal |
 | Kalorier | 465 kcal |
 | Score | 3646 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
119 bpm |
83 rpm |
| 2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
143 bpm |
83 rpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
144 bpm |
85 rpm |
| 4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
155 bpm |
86 rpm |
| 5 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
147 bpm |
86 rpm |
| 6 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
151 bpm |
86 rpm |
| 7 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
148 bpm |
86 rpm |
| 8 |
00:04:41 |
0.91 km |
11.66 km/h |
05:09 min/km |
153 bpm |
86 rpm |
|
