 | Tid | 00:34:29 |
 | Længde | 6.86 km |
 | Hastighed | 11.94 km/h |
| Tid pr. km. | 05:02 min/km |
 | Puls | snitt 138 max 183 |
 | Temperature | 23.8 °C |
 | Intensitet | Normal |
 | Kalorier | 388 kcal |
 | Score | 2317 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
124 bpm |
| 2 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
130 bpm |
| 3 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
119 bpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
123 bpm |
| 5 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
147 bpm |
| 6 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
164 bpm |
| 7 |
00:05:09 |
0.86 km |
10.02 km/h |
05:59 min/km |
157 bpm |
|
