 | Tid | 00:29:03 |
 | Længde | 5.31 km |
 | Hastighed | 10.97 km/h |
| Tid pr. km. | 05:28 min/km |
 | Puls | snitt 162 max 181 |
 | Cadence | snitt 77 max 95 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Kalorier | 418 kcal |
 | Score | 2697 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
154 bpm |
79 rpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
162 bpm |
79 rpm |
| 3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
163 bpm |
78 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
164 bpm |
78 rpm |
| 5 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
164 bpm |
79 rpm |
| 6 |
00:01:58 |
0.31 km |
9.46 km/h |
06:21 min/km |
176 bpm |
79 rpm |
|
