Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

søndag 29 august 2021

Löpning

Added by Springer, 259 weeks ago

Export
Summary
 
TimeTid00:58:47
DistanceLængde10.02 km
GaugeHastighed10.22 km/h
GaugeTid pr. km.05:52 min/km
PulsePulssnitt 142   max 153
CadenceCadencesnitt 90   max 94
PowerPowersnitt 325   max 408
TemperatureTemperature23.2 °C
IntensityIntensitetNormal
KcalKalorier694 kcal
ScoreScore6175
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

LængdeTid

Summary

74%
Average
142 		Icon_pulse
Max
153 		80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:10
0.3%
Zone 1 96 - 114 50% - 60%
00:00:20
0.6%
Zone 2 115 - 133 60% - 70%
00:05:43
9.7%
Zone 3 134 - 153 70% - 80%
00:52:32
89.4%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%