 | Tid | 01:03:58 |
 | Længde | 26.48 km |
 | Hastighed | 24.84 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 163 max 180 |
 | Temperature | 18.9 °C |
 | Intensitet | Normal |
 | Kalorier | 907 kcal |
 | Score | 4297 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:17 |
5.00 km |
24.42 km/h |
02:27 min/km |
146 bpm |
| 2 |
00:12:00 |
5.00 km |
25.00 km/h |
02:24 min/km |
169 bpm |
| 3 |
00:12:01 |
5.00 km |
24.97 km/h |
02:24 min/km |
169 bpm |
| 4 |
00:13:42 |
5.00 km |
21.90 km/h |
02:44 min/km |
167 bpm |
| 5 |
00:11:31 |
5.00 km |
26.05 km/h |
02:18 min/km |
167 bpm |
| 6 |
00:03:59 |
1.48 km |
22.29 km/h |
02:41 min/km |
158 bpm |
|
