 | Tid | 00:29:08 |
 | Længde | 5.36 km |
 | Hastighed | 11.04 km/h |
| Tid pr. km. | 05:26 min/km |
 | Puls | snitt 165 max 184 |
 | Cadence | snitt 79 max 90 |
 | Temperature | 21.3 °C |
 | Intensitet | Normal |
 | Kalorier | 425 kcal |
 | Score | 2702 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
150 bpm |
79 rpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
163 bpm |
78 rpm |
| 3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
169 bpm |
78 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
167 bpm |
78 rpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
171 bpm |
78 rpm |
| 6 |
00:02:07 |
0.36 km |
10.20 km/h |
05:53 min/km |
179 bpm |
80 rpm |
|
