 | Tid | 00:34:14 |
 | Længde | 13.19 km |
 | Hastighed | 23.12 km/h |
 | Tid pr. km. | 02:36 min/km |
 | Puls | snitt 155 max 172 |
 | Temperature | 22.9 °C |
 | Intensitet | Normal |
 | Kalorier | 460 kcal |
 | Score | 2307 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:55 |
5.00 km |
23.23 km/h |
02:35 min/km |
147 bpm |
| 2 |
00:12:56 |
5.00 km |
23.20 km/h |
02:35 min/km |
158 bpm |
| 3 |
00:08:30 |
3.19 km |
22.52 km/h |
02:40 min/km |
161 bpm |
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