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2

tirsdag 13 april 2010

Kører

Added by Glenns, 841 weeks ago

Summary
 
TimeTid01:00:00
DistanceLængde12.00 km
GaugeHastighed12.00 km/h
GaugeTid pr. km.05:00 min/km
IntensityIntensitetHøj
KcalKalorier1024 kcal
Uppv. 4km

6xca.450m backe (vilundaåsen) Vila: Jogg ner + 1'

1.43.35
1.39.97
1.42.41
1.39.05
1.39.31
1.40.00

Nerjogg 2km
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Why not give Glenns some cred for this workout by writing a comment!