 | Tid | 00:28:40 |
 | Længde | 6.19 km |
 | Hastighed | 12.96 km/h |
| Tid pr. km. | 04:38 min/km |
 | Puls | snitt 151 max 170 |
 | Cadence | snitt 85 max 95 |
 | Temperature | 18.4 °C |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
 | Score | 2639 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
121 bpm |
81 rpm |
| 2 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
147 bpm |
84 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
156 bpm |
85 rpm |
| 4 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
158 bpm |
85 rpm |
| 5 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
161 bpm |
86 rpm |
| 6 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
161 bpm |
87 rpm |
| 7 |
00:00:54 |
0.19 km |
12.67 km/h |
04:44 min/km |
167 bpm |
86 rpm |
|
