 | Tid | 01:26:55 |
 | Længde | 41.01 km |
 | Hastighed | 28.31 km/h |
| Tid pr. km. | 02:07 min/km |
 | Puls | snitt 161 max 179 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 1149 kcal |
 | Score | 5849 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:17 |
5.00 km |
29.17 km/h |
02:03 min/km |
120 bpm |
| 2 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
165 bpm |
| 3 |
00:09:24 |
5.00 km |
31.91 km/h |
01:53 min/km |
171 bpm |
| 4 |
00:09:27 |
5.00 km |
31.75 km/h |
01:53 min/km |
169 bpm |
| 5 |
00:12:09 |
5.00 km |
24.69 km/h |
02:26 min/km |
167 bpm |
| 6 |
00:12:35 |
5.00 km |
23.84 km/h |
02:31 min/km |
166 bpm |
| 7 |
00:11:06 |
5.00 km |
27.03 km/h |
02:13 min/km |
165 bpm |
| 8 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
163 bpm |
| 9 |
00:04:07 |
1.01 km |
14.72 km/h |
04:05 min/km |
165 bpm |
|
