 | Tid | 01:27:39 |
 | Længde | 18.22 km |
 | Hastighed | 12.47 km/h |
| Tid pr. km. | 04:49 min/km |
 | Puls | snitt 123 max 147 |
 | Temperature | 21.8 °C |
 | Intensitet | Normal |
 | Kalorier | 616 kcal |
 | Score | 5906 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:29 |
5.00 km |
12.78 km/h |
04:42 min/km |
119 bpm |
| 2 |
00:36:21 |
5.00 km |
8.25 km/h |
07:16 min/km |
128 bpm |
| 3 |
00:22:39 |
5.00 km |
13.25 km/h |
04:32 min/km |
122 bpm |
| 4 |
00:12:04 |
3.22 km |
16.01 km/h |
03:45 min/km |
117 bpm |
|
