 | Tid | 00:57:16 |
 | Længde | 23.15 km |
 | Hastighed | 24.25 km/h |
| Tid pr. km. | 02:28 min/km |
 | Puls | snitt 161 max 180 |
 | Temperature | 14.6 °C |
 | Intensitet | Normal |
 | Kalorier | 776 kcal |
 | Score | 3863 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:47 |
5.00 km |
25.46 km/h |
02:21 min/km |
151 bpm |
| 2 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
166 bpm |
| 3 |
00:12:19 |
5.00 km |
24.36 km/h |
02:28 min/km |
165 bpm |
| 4 |
00:12:55 |
5.00 km |
23.23 km/h |
02:35 min/km |
162 bpm |
| 5 |
00:08:10 |
3.15 km |
23.14 km/h |
02:36 min/km |
158 bpm |
|
