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2

tirsdag 20 april 2010

Kører

Added by Glenns, 840 weeks ago

Summary
 
TimeTid01:06:34
DistanceLængde14.00 km
GaugeHastighed12.62 km/h
GaugeTid pr. km.04:45 min/km
IntensityIntensitetHøj
KcalKalorier1133 kcal
Uppv. 6km [29.02.62]

6 x ca 450m backe (vilundaåsen) Vila: Jogg ner + 1'

1.38.60
1.36.60
1.39.00
1.39.14
1.40.37
1.38.88

Nerjogg 2km [9.33.87]
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Why not give Glenns some cred for this workout by writing a comment!