Löpning

Added by Springer, 253 weeks ago

Summary

Description

	Tid	00:37:15
	Længde	7.23 km
	Hastighed	11.64 km/h
	Tid pr. km.	05:09 min/km
	Puls	snitt 151 max 178
	Cadence	snitt 90 max 97
	Power	snitt 371 max 522
	Temperature	16.8 °C
	Intensitet	Normal
	Kalorier	465 kcal
	Score	3923

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

79%	Average 151		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

0.6%

Zone 1

96 - 114

50% - 60%

00:00:17

0.8%

Zone 2

115 - 133

60% - 70%

00:01:09

3.1%

Zone 3

134 - 153

70% - 80%

00:21:56

58.9%

Zone 4

154 - 172

80% - 90%

00:12:31

33.6%

Zone 5

> 173

90% - 100%

00:01:06

3.0%

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Löpning

Summary

Heart rate zones - Default