 | Tid | 00:33:43 |
 | Længde | 13.33 km |
 | Hastighed | 23.72 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 169 max 188 |
 | Temperature | 21.7 °C |
 | Intensitet | Normal |
 | Kalorier | 495 kcal |
 | Score | 2259 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:20 |
5.00 km |
22.50 km/h |
02:40 min/km |
159 bpm |
| 2 |
00:12:26 |
5.00 km |
24.13 km/h |
02:29 min/km |
172 bpm |
| 3 |
00:08:12 |
3.33 km |
24.37 km/h |
02:28 min/km |
179 bpm |
|
