 | Tid | 00:36:22 |
 | Længde | 13.34 km |
 | Hastighed | 22.01 km/h |
| Tid pr. km. | 02:44 min/km |
 | Puls | snitt 154 max 174 |
 | Temperature | 16.1 °C |
 | Intensitet | Normal |
 | Kalorier | 472 kcal |
 | Score | 2447 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:43 |
5.00 km |
20.39 km/h |
02:57 min/km |
142 bpm |
| 2 |
00:12:42 |
5.00 km |
23.62 km/h |
02:32 min/km |
162 bpm |
| 3 |
00:09:03 |
3.34 km |
22.14 km/h |
02:43 min/km |
162 bpm |
|
