 | Tid | 01:28:01 |
 | Længde | 32.56 km |
 | Hastighed | 22.20 km/h |
| Tid pr. km. | 02:42 min/km |
 | Puls | snitt 142 max 169 |
 | Temperature | 8.5 °C |
 | Intensitet | Normal |
 | Kalorier | 867 kcal |
 | Score | 5948 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:32 |
5.00 km |
17.11 km/h |
03:30 min/km |
121 bpm |
| 2 |
00:14:09 |
5.00 km |
21.20 km/h |
02:50 min/km |
145 bpm |
| 3 |
00:12:39 |
5.00 km |
23.72 km/h |
02:32 min/km |
151 bpm |
| 4 |
00:11:37 |
5.00 km |
25.82 km/h |
02:19 min/km |
151 bpm |
| 5 |
00:11:13 |
5.00 km |
26.75 km/h |
02:15 min/km |
143 bpm |
| 6 |
00:14:38 |
5.00 km |
20.50 km/h |
02:56 min/km |
141 bpm |
| 7 |
00:12:01 |
2.56 km |
12.78 km/h |
04:42 min/km |
152 bpm |
|
