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Summary

lite annorlunda

4 like this

marita.lindberg@live.se, Nypan10, SandraJ86 and Rockboot like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

armhävningar · ANDET	10 x 52.0 kg
Crunches med berøring af knæene · Abs	20 x 52.0 kg
situps på bänk · Abs	20 x 52.0 kg
armhävning med handtag · Bryst	10 x 52.0 kg
Dumbell flyes · Bryst	5 x 20.0 kg
hjul · Abs	20 x 52.0 kg
TRX - bulgarsk split squat · Ben	10 x 52.0 kg
TRX - Crunch · Abs	10 x 52.0 kg
TRX - Høj roning · TILBAGE	10 x 52.0 kg
TRX - Pistol-squat · Ben	10 x 52.0 kg

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Average

117

Max

139

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