Cykling

Added by henrikamren, 842 weeks ago

Summary

Description

	Tid	02:03:07
	Længde	46.96 km
	Hastighed	22.89 km/h
	Tid pr. km.	02:37 min/km
	Puls	snitt 131 max 166
	Intensitet	Normal
	Kalorier	2576 kcal

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

74%	Average 131		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:34

2.1%

Zone 1

89 - 106

50% - 60%

00:04:56

3.9%

Zone 2

107 - 124

60% - 70%

00:29:54

23.9%

Zone 3

125 - 141

70% - 80%

00:44:27

35.5%

Zone 4

142 - 159

80% - 90%

00:38:14

30.6%

Zone 5

> 160

90% - 100%

00:05:02

4.0%

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Cykling

Summary

Heart rate zones - Default