Hemmagym

Summary

Ingen kommentarer.

4 like this

Rockboot, SandraJ86, Nypan10 and marita.lindberg@live.se like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Pulldown · TILBAGE	10 x 37.0 kg
pec fly · Bryst	3 x 16.0 kg
pec fly · Bryst	10 x 9.0 kg
Krøllede ben · Ben	8 x 30.0 kg
Pushdown · Triceps	10 x 16.0 kg
TRX - Crunch · Abs	10 x 53.0 kg
hjul · Abs	10 x 53.0 kg
Dumbell flyes · Bryst	10 x 18.0 kg
sneda crunches med vikt · Abs	20 x 9.0 kg
armhävning med handtag · Bryst	5 x 53.0 kg
knäböj med vikt · Ben	10 x 18.0 kg

Hover the chart to get more information

Average

106

Max

127

This user has no heart rate zones.

Log ind