Kondition gym

Added by Springer, 242 weeks ago

Summary

Description

	Tid	01:08:09
	Puls	snitt 106 max 153
	Temperature	26.7 °C
	Intensitet	Normal
	Kalorier	457 kcal
	Score	6040

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Puls Hastighed Tid pr. km. Temperature

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Summary

55%	Average 106		Max 153	80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:26:14

38.5%

Zone 1

96 - 114

50% - 60%

00:08:49

12.9%

Zone 2

115 - 133

60% - 70%

00:13:19

19.5%

Zone 3

134 - 153

70% - 80%

00:19:47

29.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default