Kondition gym

Added by Springer, 241 weeks ago

Summary

Description

	Tid	00:39:53
	Puls	snitt 131 max 158
	Temperature	24.3 °C
	Intensitet	Normal
	Kalorier	397 kcal
	Score	3506

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

69%	Average 131		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:00

2.5%

Zone 1

96 - 114

50% - 60%

00:04:13

10.6%

Zone 2

115 - 133

60% - 70%

00:12:42

31.8%

Zone 3

134 - 153

70% - 80%

00:21:00

52.7%

Zone 4

154 - 172

80% - 90%

00:00:58

2.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Kondition gym

Summary

Heart rate zones - Default