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onsdag 20 august 2008

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Added by Lews, 924 weeks ago

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Summary

Description

	Tid	00:20:00
	Længde	3.73 km
	Hastighed	11.19 km/h
	Tid pr. km.	05:22 min/km
	Intensitet	Normal
	Kalorier	290 kcal

Sprang själv. Lite snabbare men kände mig tung. Ingen klocka.

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Why not give Lews some cred for this workout by writing a comment!