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Added by Glenns, 831 weeks ago |
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Summary
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Uppv. 4km 21.34.73
5000m tempo (18.51.74) 3.56 3.45 3.45 3.45 3.40 Nerj. 1km 5.42.46
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Why not give Glenns some cred for this workout by writing a comment! |
