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Performed strength exercises in this workout.

Dips · Triceps	15 reps
Dips · Triceps	11 reps
Dips · Triceps	9 reps
Liggende triceps-extension · Triceps	10 x 25.0 kg
Liggende triceps-extension · Triceps	9 x 25.0 kg
Pushdown · Triceps	12 x 20.0 kg
Pushdown · Triceps	9 x 22.5 kg
Bænkpres · Bryst	10 x 60.0 kg
Bænkpres · Bryst	9 x 70.0 kg
Bænkpres · Bryst	8 x 70.0 kg
Dumbell press skråt · Bryst	10 x 20.0 kg
Dumbell press skråt · Bryst	10 x 20.0 kg