Cykling

Added by henrikamren, 833 weeks ago

Summary

Description

	Tid	02:15:11
	Længde	48.59 km
	Hastighed	21.57 km/h
	Tid pr. km.	02:47 min/km
	Puls	snitt 132 max 153
	Intensitet	Normal
	Kalorier	2437 kcal

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

75%	Average 132		Max 153	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:02:06

1.6%

Zone 2

107 - 124

60% - 70%

00:08:30

6.3%

Zone 3

125 - 141

70% - 80%

00:55:56

41.4%

Zone 4

142 - 159

80% - 90%

00:54:09

40.0%

Zone 5

> 160

90% - 100%

00:14:32

10.7%

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Cykling

Summary

Heart rate zones - Default