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2

torsdag 15 juli 2010

Kører

Added by Glenns, 827 weeks ago

Summary
 
TimeTid00:41:38
DistanceLængde10.00 km
GaugeHastighed14.41 km/h
GaugeTid pr. km.04:10 min/km
IntensityIntensitetHøj
KcalKalorier680 kcal
Uppv. 4km 19.43

2x800-600-400-200

Vila: 1'
Sv: 3'

Serie 1
2.31.92
1.55.13
1.12.68
34.00

Serie 2
2.35.86
1.55.55
1.11.98
30.68
Nerjogg 2km 9.32
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Why not give Glenns some cred for this workout by writing a comment!