Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

torsdag 19 august 2010

Cycling

Added by Glenns, 754 weeks ago

Summary
 
TimeTid01:09:30
DistanceLængde30.00 km
GaugeHastighed25.90 km/h
GaugeTid pr. km.02:19 min/km
IntensityIntensitetHøj
KcalKalorier828 kcal
Uppv. 15.00.51

8'-7'-6'-5'-4'-3'-2'-1' Vila: 2' (lugn cykling)

Första fyra intervallerna på motstånd 7, sista fyra på motstånd 8.

Nerv. 4.24.56

0 like this

Why not give Glenns some cred for this workout by writing a comment!