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2

søndag 29 august 2010

Running

Added by Lews, 766 weeks ago

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Summary
 
TimeTid01:10:52
DistanceLængde12.54 km
GaugeHastighed10.62 km/h
GaugeTid pr. km.05:39 min/km
IntensityIntensitetNormal
KcalKalorier1018 kcal
Sprang milen i bokskogen sen joggade/gick 3 km. Var inte i slag men milen gick på runt 47 minuter vilket är hyfsat.
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Elevation (m)0 km1 km2 km3 km4 km5 km6 km7 km8 km9 km10 km11 km12 km050100150