Löpning terräng

Added by Springer, 221 weeks ago

Summary

Description

	Tid	00:25:49
	Længde	4.92 km
	Hastighed	11.43 km/h
	Tid pr. km.	05:15 min/km
	Puls	snitt 167 max 184
	Cadence	snitt 88 max 94
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	355 kcal
	Score	2692

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

87%	Average 167		Max 184	96%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:15

1.0%

Zone 2

115 - 133

60% - 70%

00:00:37

2.4%

Zone 3

134 - 153

70% - 80%

00:01:22

5.3%

Zone 4

154 - 172

80% - 90%

00:13:33

52.6%

Zone 5

> 173

90% - 100%

00:10:00

38.8%

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Löpning terräng

Summary

Heart rate zones - Default