Löpning terräng

Added by Springer, 222 weeks ago

Summary

Description

	Tid	00:20:18
	Længde	1.98 km
	Hastighed	5.85 km/h
	Tid pr. km.	10:15 min/km
	Puls	snitt 160 max 181
	Temperature	15.7 °C
	Intensitet	Normal
	Kalorier	256 kcal
	Score	2131

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

84%	Average 160		Max 181	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:28

2.3%

Zone 2

115 - 133

60% - 70%

00:02:14

11.0%

Zone 3

134 - 153

70% - 80%

00:04:03

20.0%

Zone 4

154 - 172

80% - 90%

00:05:11

25.5%

Zone 5

> 173

90% - 100%

00:08:22

41.2%

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Löpning terräng

Summary

Heart rate zones - Default