Cykling - Trainer

Added by aleckan, 817 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:45:00
	Puls	snitt 149 max 180
	Intensitet	Normal
	Kalorier	602 kcal

Hyffsat lugnt framför CL på tv :)

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Puls

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Summary

77%	Average 149		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.4%

Zone 1

98 - 116

50% - 60%

00:00:27

1.0%

Zone 2

117 - 136

60% - 70%

00:06:40

14.8%

Zone 3

137 - 155

70% - 80%

00:21:39

48.1%

Zone 4

156 - 175

80% - 90%

00:15:24

34.2%

Zone 5

> 176

90% - 100%

00:00:40

1.5%

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Cykling - Trainer

Summary

Heart rate zones - Default