Get the app Contact Log ind Create account

onsdag 20 oktober 2010

Vægttræning

Added by adipato4, 819 weeks ago

Summary

Description Strength exercises

	Tid	00:30:00
	Total Weight	0.0 kg
	Intensitet	Normal
	Kalorier	186 kcal

Mage..

0 like this

Why not give adipato4 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

PJs stol · Abs	20 reps
PJs stol · Abs	20 reps
PJs stol · Abs	20 reps
Knälyft på alla fyra · Abs	1 reps
Knälyft på alla fyra · Abs	1 reps
Knälyft på alla fyra · Abs	1 reps
Plankan rak · Abs	1 reps
Plankan rak · Abs	1 reps
Plankan rak · Abs	1 reps
Plankan sne · Abs	1 reps
Plankan sne · Abs	1 reps
Sit-up · Abs	30 reps
Sit-up · Abs	20 reps